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  Take Care of Yourself: The Complete Illustrated Guide to Medical Self Care
  Take Care of Yourself Book Cover
 

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Synopsis

Take Care of Yourself covers over 175 health care problems and symptoms and is easy to use, even in a crisis. Simply look up your symptom in one of the chapters listed on the thumb tabs at the left-you'll find a complete explanation of likely causes and how you might relieve that problem at home. Diagrams will help you recognize problems and, in many cases, treat them quickly and easily. Easy to follow decision charts tell you exactly when to see a doctor. This outstanding guide also covers emergencies, how to avoid health problems, the 20 things you ought to keep in your home pharmacy, and how to work best with your doctor. Comprehensive and updated with the latest medical information and advice, Take Care of Yourself belongs in every home.


Editorial Reviews

Annals of Internal Medicine
"Every family should have this book."

"I always say 'Take charge of your health!' There is no better guide to the path, and no more complete coverage than you will find in this book. It not only covers maintaining your health but also prepares you for managing new problems that come along. In short, it prepares you to take charge!"
C. Everett Koop, M.D., Former U.S. Surgeon General


About the Authors

James F. Fries, M.D., is Professor of Medicine at Stanford University and a nationally recognized expert on wellness programs. His books include the best-selling health guides Living Well, The Arthritis Helpbook, Arthritis: A Comprehensive Guide, and also with Dr. Vickery, Taking Care of Your Child.

Donald M. Vickery, M.D., helped develop the first medical decision charts for non-doctors. He now heads Health Decisions International, creating new ways to deliver medical information to people. He co-authored the first edition of Take Care of Yourself in 1976.


Product Details

Paperback:  356 pages

Carton Size:  22 books

Publisher:  Da Capo Press, 8th edition (November 2, 2004)

Language:  English

ISBN-10: 0738209775

ISBN-13: 978-0738209777

Product Dimensions: 9 x 7.3 x 0.8 inches

Shipping Weight: 1.34 pounds
 

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