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Home > Health, Mind & Body > Exercise & Fitness >   Yoga In Bed: (Paperback)
	Bulk Discounts Buy... Save... 25 - 99 40% 100 - 249 45% 250 - 499 47% 500 - 999 50% 1000 or more 55% List Price: $14.95 Our Price: $8.97 for 25 - 99 copies You save $5.98! Published: April 2005 ISBN: 0762423412, 9780762423415 Format Paperback Publisher: Running Press Carton Quantity: 30 (Minimum order):  25 Availability:: Usually Ships in 24 to 72 Hours Product Code: 9780762423415 Buy It New: Bulk savings applied automatically at checkout. Orders typically ship in 1 to 4 business days, subject to inventory on hand and quantity ordered. Please call us if you have any questions or special needs. Qty:

Description   Yoga has been shown to promote flexibility, deep relaxation, strength, balance, coordination, and a general sense of well being. But for many busy people, joining a yoga class may be an unrealistic goal. Illustrated with lively color photographs, YOGA IN BED—a concept developed by an overworked yoga instructor who had no time to practice on his own—offers gentle stretches and guided meditations that can fit into anyone’s schedule. Author and teacher Edward Vilga’s goal is to make the practice of yoga accessible and fun, and he’s chosen and named poses, from “Breakfast Bend” to “Winding Down Twist,” that are within the range of most healthy individuals, and easy to do in the comfort and privacy of home.   Related Products... Take the Stress Out of Your Life: A Medical Docto The New Glucose Revolution Low GI Guide to Diabet Comprehensive Cancer Care: Integrating Alternativ Enjoying Sex: A Pocket Guide (Hardcover) Our Price: $12.00 for 25 - 99 copies Add Our Price: $4.52 for 25 - 99 copies Add Our Price: $11.10 for 25 - 99 copies Add Our Price: $6.57 for 25 - 99 copies Add YogaNap: Restorative Poses for Deep Relaxation (P Conquering Bladder And Prostate Problems: (Paper Your Brain after Chemo: A Practical Guide to Lift The American Way Of Life Need Not Be Hazardous To Our Price: $10.17 for 25 - 99 copies Add Our Price: $10.77 for 25 - 99 copies Add Our Price: $15.00 for 25 - 99 copies Add Our Price: $8.97 for 25 - 99 copies Add

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