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Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness

Paperback
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Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness
Overview
The emphasis on the mind in meditation can be somewhat misleading: If we pay attention only to mental processes and overlook the experience of the body, we can remain stuck in our heads and not be able to break free of the involuntary thinking that w...

The book, Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness [Bulk, Wholesale, Quantity] ISBN# 9781570625183 in Paperback by Johnson, Will may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
7/5/2000
Paperback, Unabridged
Shambhala Publications
Health & Fitness
152
9781570625183
1570625182
0.4" H x 8.48" L x 5.59" W
0.3900
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Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness

Aligned, Relaxed, Resilient: The Physical Foundations of Mindfulness

Paperback
Will Johnson
Shambhala Publications