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Beginning Mindfulness: Learning the Way of Awareness: A Ten Week Course

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Beginning Mindfulness: Learning the Way of Awareness: A Ten Week Course
Overview
A Simple Manual That Really Works

Knowing that most people do not stop their lives to engage in spiritual practice, Buddhist teacher Andrew Weiss has always taught the direct application of practice to daily life. While also teaching sitting and walking meditation, he emphasizes mindfulness — the practice of seeing every action as an opportunity to awaken meditative inquiry. Over the years, Andrew has honed his teachings into an effective ten-week course with progressive steps and home-play assignments. Beginning Mindfulness is intended for anyone practicing in daily life without the luxury of long meditation retreats. Weiss skillfully blends the traditions of his teachers into an easy and humorous program of learning the Buddhist art of mindfulness.

The book, Beginning Mindfulness: Learning the Way of Awareness: A Ten Week Course [Bulk, Wholesale, Quantity] ISBN# 9781577314417 in Paperback by Weiss, Andrew may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
2/4/2004
Adult
Paperback, Unabridged
Perseus Books Group
Array
234
9781577314417
1577314417
0.72" H x 8.04" L x 5.0" W
0.6400
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Beginning Mindfulness: Learning the Way of Awareness: A Ten Week Course

Beginning Mindfulness: Learning the Way of Awareness: A Ten Week Course

Paperback
Andrew Weiss
Perseus Books Group