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Chronotherapy: Resetting Your Inner Clock to Boost Mood, Alertness, and Quality Sleep

Hardcover
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Chronotherapy: Resetting Your Inner Clock to Boost Mood, Alertness, and Quality Sleep
Overview
An enlightened approach to insomnia, depressed mood, fatigue, and other sleep-related problems of everyday life, harnessing the power of light therapy to reset the natural clock. Sleep problems and depressed mood often go hand in hand, forming a frus...

The book, Chronotherapy: Resetting Your Inner Clock to Boost Mood, Alertness, and Quality Sleep [Bulk, Wholesale, Quantity] ISBN# 9781583334720 in Hardcover by Terman, Michael;McMahan, Ian may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
10/25/2012
Hardcover, Unabridged
Penguin Group (USA) Incorporated
Health & Fitness
352
9781583334720
1.15" H x 9.34" L x 6.33" W
1.1400
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Chronotherapy: Resetting Your Inner Clock to Boost Mood, Alertness, and Quality Sleep

Chronotherapy: Resetting Your Inner Clock to Boost Mood, Alertness, and Quality Sleep

Hardcover
Michael Terman; Ian McMahan
Penguin Group (USA) Incorporated