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Embracing the Fear: Learning to Manage Anxiety and Panic Attacks

Paperback
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Embracing the Fear: Learning to Manage Anxiety and Panic Attacks
Overview
A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers.

The book, Embracing the Fear: Learning to Manage Anxiety and Panic Attacks [Bulk, Wholesale, Quantity] ISBN# 9780894869716 in Paperback by Bemis, Judith;Barrada, A. M. R. may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
4/21/1994
Paperback, Unabridged
Hazelden Publishing & Educational Services
Psychology
160
9780894869716
089486971X
0.42" H x 8.37" L x 5.37" W
0.4800
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Embracing the Fear: Learning to Manage Anxiety and Panic Attacks

Embracing the Fear: Learning to Manage Anxiety and Panic Attacks

Paperback
A. M. R. Barrada; Judith Bemis
Hazelden Publishing & Educational Services