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Fit Not Fat At 40 Plus: The Shape-up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties--and Beyond

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Fit Not Fat At 40 Plus: The Shape-up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties--and Beyond
Overview
If I have to listen to one more 18-year-old in a leotard telling me to 'work it harder,' I'm going to scream!" Finally, a fitness plan for realwomen! Aerobo-bunnies got you down? In the high-impact world of extreme diet and fitness guides, those of...

The book, Fit Not Fat At 40 Plus: The Shape-up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties--and Beyond [Bulk, Wholesale, Quantity] ISBN# 9781579545987 in Paperback by may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
10/18/2002
Paperback, Unabridged
Rodale Press, Incorporated
Health & Fitness
422
9781579545987
157954598X
0.88" H x 9.04" L x 7.49" W
1.4100
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Fit Not Fat At 40 Plus: The Shape-up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties--and Beyond

Fit Not Fat At 40 Plus: The Shape-up Plan That Balances Your Hormones, Boosts Your Metabolism, and Fights Female Fat in Your Forties--and Beyond

Paperback
Rodale Press, Incorporated