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Good Sleep Guide: 10 Steps to Better Sleep and How to Break the Worry Cycle

Paperback
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Good Sleep Guide: 10 Steps to Better Sleep and How to Break the Worry Cycle
Overview
Based on his own research, Timothy Sharp addresses lifestyle issues as well as physical and psychological problems that interfere with sleep. These include diet, medication, alcohol, and caffeine, as well as depression, anxiety, and personal problems...

The book, Good Sleep Guide: 10 Steps to Better Sleep and How to Break the Worry Cycle [Bulk, Wholesale, Quantity] ISBN# 9781583940754 in Paperback by Sharp, Timothy J. may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
8/8/2003
Paperback, Unabridged
North Atlantic Books
Health & Fitness
272
9781583940754
0.8" H x 7.77" L x 5.09" W
0.6600
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Good Sleep Guide: 10 Steps to Better Sleep and How to Break the Worry Cycle

Good Sleep Guide: 10 Steps to Better Sleep and How to Break the Worry Cycle

Paperback
Timothy J. Sharp
North Atlantic Books