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How to Train a Wild Elephant: And Other Adventures in Mindfulness

Paperback
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How to Train a Wild Elephant: And Other Adventures in Mindfulness
Overview
From the author of "Mindful Eating" comes a guided program for bringing mindfulness and meditation into ordinary daily activities to reduce stress and enhance well-being. Each exercise is presented with tips and a short life lesson connected with it....

The book, How to Train a Wild Elephant: And Other Adventures in Mindfulness [Bulk, Wholesale, Quantity] ISBN# 9781590308172 in Paperback by Bays, Jan Chozen may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
7/12/2011
Paperback, Unabridged
Shambhala Publications
Psychology
224
9781590308172
1590308174
0.63" H x 7.72" L x 5.5" W
0.6100
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How to Train a Wild Elephant: And Other Adventures in Mindfulness

How to Train a Wild Elephant: And Other Adventures in Mindfulness

Paperback
Jan Chozen Bays
Shambhala Publications