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Jonny Bowden's Shape up Workbook: Eight Weeks to Diet and Fitness Success with Recipes, Tips, and More

Paperback
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Jonny Bowden's Shape up Workbook: Eight Weeks to Diet and Fitness Success with Recipes, Tips, and More
Overview
Health and fitness experts agree that keeping track of our food intake and exercise habits are important to staying focused on diet and health goals. In Jonny Bowden's Shape Up! readers discovered that noting the effects foods have on our moods, and...

The book, Jonny Bowden's Shape up Workbook: Eight Weeks to Diet and Fitness Success with Recipes, Tips, and More [Bulk, Wholesale, Quantity] ISBN# 9780738205151 in Paperback by Bowden, Jonny may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
1/4/2002
Paperback, Unabridged
Perseus Books Group
Health & Fitness
224
9780738205151
073820515X
0.19" H x 9" L x 7.23" W
0.8500
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Jonny Bowden's Shape up Workbook: Eight Weeks to Diet and Fitness Success with Recipes, Tips, and More

Jonny Bowden's Shape up Workbook: Eight Weeks to Diet and Fitness Success with Recipes, Tips, and More

Paperback
Jonny Bowden
Perseus Books Group