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Lilias! Yoga: A Guide to Enchancing Body, Mind, and Spirit in Midlife and Beyond

Paperback
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Lilias! Yoga: A Guide to Enchancing Body, Mind, and Spirit in Midlife and Beyond
Overview
Millions of Americans have turned to yoga to help them feel strong, healthy, and balanced. While traditional yoga poses and stretches can be a problem for stiffer, less pliable bodies, age should not limit your practice. Here, Lilias Folan'America'...

The book, Lilias! Yoga: A Guide to Enchancing Body, Mind, and Spirit in Midlife and Beyond [Bulk, Wholesale, Quantity] ISBN# 9781616084516 in Paperback by Folan, Lilias may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
11/1/2011
Paperback, Unabridged
Skyhorse Publishing Company, Incorporated
Health & Fitness
272
9781616084516
1616084510
0.8" H x 9.98" L x 8.09" W
1.9700
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Lilias! Yoga: A Guide to Enchancing Body, Mind, and Spirit in Midlife and Beyond

Lilias! Yoga: A Guide to Enchancing Body, Mind, and Spirit in Midlife and Beyond

Paperback
Lilias Folan
Skyhorse Publishing Company, Incorporated