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Little Book of Inner Peace: Simple Practices for Less Angst, More Calm

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Little Book of Inner Peace: Simple Practices for Less Angst, More Calm
Overview
This stunning, color-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world.

CONTENTS
Introduction
1. Grounded and Rooted
2. Equanimity
3. Acceptance
4. Gratitude
5. Compassion
6. Something More
7. Towards World Peace
References
Acknowledgements

The book, Little Book of Inner Peace: Simple Practices for Less Angst, More Calm [Bulk, Wholesale, Quantity] ISBN# 9781856753678 in Paperback by Ashley Davis Bush may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
4/4/2017
Adult
Paperback, Unabridged
Self-Help
96
9781856753678
1856753670
1.0000
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Little Book of Inner Peace: Simple Practices for Less Angst, More Calm

Little Book of Inner Peace: Simple Practices for Less Angst, More Calm

Paperback
Ashley Davis Bush