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Mind Gym: An Athlete's Guide to Inner Excellence for Outer Performance

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Mind Gym: An Athlete's Guide to Inner Excellence for Outer Performance
Overview
In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

The book, Mind Gym: An Athlete's Guide to Inner Excellence for Outer Performance [Bulk, Wholesale, Quantity] ISBN# 9780071395977 in Paperback by Mack, Gary;Casstevens, David may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
6/3/2002
Paperback, Unabridged
McGraw-Hill Companies, The
Sports & Recreation
240
9780071395977
0071395970
0.68" H x 6.89" L x 4.99" W
0.4900
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Mind Gym: An Athlete's Guide to Inner Excellence for Outer Performance

Mind Gym: An Athlete's Guide to Inner Excellence for Outer Performance

Paperback
David Casstevens; Gary Mack
McGraw-Hill Companies, The