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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Overview
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. It promotes the kind of happiness and peace that gets into your bones. It see...

The book, Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World [Bulk, Wholesale, Quantity] ISBN# 9781609611989 in Hardcover by Williams, Mark;Penman, Danny may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
10/25/2011
Hardcover, Unabridged
Rodale Press, Incorporated
Body, Mind & Spirit
288
9781609611989
0.97" H x 9.16" L x 6.23" W
1.1100
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Hardcover
Mark Williams; Danny Penman
Rodale Press, Incorporated