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Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress

Mixed Media
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Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [Bulk, Wholesale] Cover Art
Overview
Take two-they're small. And they perform miracles. Suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone tried everyone from orthopedists to yogis to turn her pain and prognosis around. Nothing worked-until she healed herself through a unique program of therapy and exercise based around the use of two small, squishy balls. From there she turned her passion into a mission that is helping the thousands of people who visit her classes conquer pain, stress, and injury.

Now, for relief for sufferers everywhere, comes The Miracle Ball Method, a healing kit containing two miracle balls and a fully illustrated book, all packaged together in an attention-getting clear plastic cylinder. The work itself is simple. Take a sore back: By resting your aching back on the grapefruit-sized balls and letting your body sink into them, you're unworking the muscles that hurt. Pain and tension drain out of the body. Petrone shows how proper breathing (which she demonstrates) works in conjunction with a range of unexercises that call for placing the balls under the back, head, knees, hip, elbow-wherever there's pain-and then resting, rolling, or rotating on them. She points out that relief can come in surprising ways: Lower back pain may be helped by placing the ball under your neck, or a bad knee might be helped by hip work. It's a revolutionary program of relief, from head to toe.

The book, Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [Bulk, Wholesale, Quantity] ISBN# 9780761128687 in Mixed Media by Petrone, Elaine may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
12/10/2003
Adult
Mixed Media, Unabridged
Workman Publishing
Health & Fitness
294
9780761128687
0761128689
4.01" H x 9.59" L x 3.65" W
1.1000
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Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [Bulk, Wholesale] Cover Art

Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress

Mixed Media
Elaine Petrone
Workman Publishing