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Quit Before You Know It: The Stress-Free, Guilt-Free Way to Stop Smoking - By Planning Your Relapses

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Quit Before You Know It: The Stress-Free, Guilt-Free Way to Stop Smoking - By Planning Your Relapses
Overview
A breakthrough plan to quit smoking--one "slip" at a time. Most smokers approach quitting with a "forever" mindset. Yet psychologist Sandra Rutter, Ph.D., says this "quit forever" approach is doomed from the start because it creates unnecessary anxie...

The book, Quit Before You Know It: The Stress-Free, Guilt-Free Way to Stop Smoking - By Planning Your Relapses [Bulk, Wholesale, Quantity] ISBN# 9781592853151 in Paperback by Rutter, Sandra may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
11/23/2005
Paperback, Unabridged
Hazelden Publishing & Educational Services
Self-Help
176
9781592853151
1592853153
0.5" H x 8.37" L x 5.37" W
0.5100
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Quit Before You Know It: The Stress-Free, Guilt-Free Way to Stop Smoking - By Planning Your Relapses

Quit Before You Know It: The Stress-Free, Guilt-Free Way to Stop Smoking - By Planning Your Relapses

Paperback
Sandra Rutter
Hazelden Publishing & Educational Services