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Take It off, Keep It Off: How I Went from Fat to Fit ... and You Can Too--Safely, Effectively, and Permanently

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Take It off, Keep It Off: How I Went from Fat to Fit ... and You Can Too--Safely, Effectively, and Permanently
Overview
On December 31, 2008, personal chef, trainer, and former model Paul "PJ" James set out to add nearly 100 pounds to his ripped 176-pound physique. This "anti-New Year's resolution" was driven by a yearning to empathize with his overweight clients and...

The book, Take It off, Keep It Off: How I Went from Fat to Fit ... and You Can Too--Safely, Effectively, and Permanently [Bulk, Wholesale, Quantity] ISBN# 9780738215235 in Paperback by James, Paul may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
5/22/2012
Paperback, Unabridged
Da Capo Press, Incorporated
Health & Fitness
256
9780738215235
0738215236
0.61" H x 9.11" L x 7.37" W
0.8000
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Take It off, Keep It Off: How I Went from Fat to Fit ... and You Can Too--Safely, Effectively, and Permanently

Take It off, Keep It Off: How I Went from Fat to Fit ... and You Can Too--Safely, Effectively, and Permanently

Paperback
Paul James
Da Capo Press, Incorporated