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The Alexander Technique: A Complete Course in How to Hold and Use Your Body for Maximum Energy

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The Alexander Technique: A Complete Course in How to Hold and Use Your Body for Maximum Energy
Overview
The Alexander Technique is a proven process of mind and body reeducation that reduces stress and muscle tension, and revitalization those who practice it. Used by many actors, athletes, and dancers, the technique can help anyone increase his or her e...

The book, The Alexander Technique: A Complete Course in How to Hold and Use Your Body for Maximum Energy [Bulk, Wholesale, Quantity] ISBN# 9780312064945 in Paperback by Gray, John may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
11/15/1991
Paperback, Unabridged
St. Martin's Press
Health & Fitness
176
9780312064945
0.38" H x 9.98" L x 6.99" W
0.6700
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The Alexander Technique: A Complete Course in How to Hold and Use Your Body for Maximum Energy

The Alexander Technique: A Complete Course in How to Hold and Use Your Body for Maximum Energy

Paperback
John Gray
St. Martin's Press