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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Overview
In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living—a way of engaging with the world from a place of worthiness.

Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, "What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?"

In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I am enough," and to go to bed at night thinking, "Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging."

The book, The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are [Bulk, Wholesale, Quantity] ISBN# 9781592858491 in Paperback by Brown, Brene may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
8/27/2010
Paperback, Unabridged
Hazelden Publishing & Educational Services
Self-Help
137
9781592858491
159285849X
0.46" H x 8.98" L x 6.12" W
0.5400
BookPal
Meet The Author
Dr. Brené Brown is a research professor at the University of Houston Graduate College of Social Work. She has spent the past twelve years studying vulnerability, courage, worthiness, and shame. Her groundbreaking research has been featured on PBS, NPR, CNN, The Washington Post, and The New York Times.

Brené's 2010 TEDxHouston talk, The Power of Vulnerability, is one of the top ten most viewed TED talks on TED.com, with approximately 6 million viewers. Additionally, Brené gave the closing talk at the 2012 TED conference where she talked about shame, courage, and innovation.

Brené's newest book is, Daring Greatly: How the Courage to Be Vulnerable Transforms the way we Live, Love, Parent, and Lead (Gotham, 2012). She is also the author of The Gifts of Imperfection (2010), and I Thought It Was Just Me (2007), and Connections (2009); a shame-resilience curriculum being facilitated by helping professionals across the globe.

Brené lives in Houston with her husband, Steve, and their two children, Ellen and Charlie.

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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

Paperback
Brene Brown
Hazelden Publishing & Educational Services