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The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

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The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
Overview
Do you: " Suffer from disorganization and forgetfulness? " Have difficulty managing feelings of anger and frustration? " Struggle with self-doubt and difficulty following through? " Often feel restless or bored? Are these challenges causing problems...

The book, The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals [Bulk, Wholesale, Quantity] ISBN# 9781590308479 in Paperback by Zylowska, Lidia may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
2/14/2012
Paperback, Unabridged
Shambhala Publications
Health & Fitness
224
9781590308479
1590308476
0.71" H x 5.9" L x 8.96" W
0.7800
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The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

Paperback
Lidia Zylowska
Shambhala Publications