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The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back

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The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back
Overview
Two fitness experts offer a customizable--and realistic--fitness program specifically created for midlifers who want to lose weight, revitalize energy, and build habits for increased longevity. Black & white photosThe book, The New Rules of...

The book, The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back [Bulk, Wholesale, Quantity] ISBN# 9781583334607 in Paperback by Cosgrove, Alwyn;Schuler, Lou may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
1/3/2012
Paperback, Unabridged
Penguin Group (USA) Incorporated
Health & Fitness
304
9781583334607
0.67" H x 9.12" L x 7.43" W
1.0800
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The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back

The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back

Paperback
Alwyn Cosgrove; Lou Schuler
Penguin Group (USA) Incorporated