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The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back

Hardcover
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The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back
Overview
A strong, athletic physique, highlighted by a flat midsection with well-defined abdominal muscles, is the goal of everyone who works out, from lifelong gym rats to the New Year's resolution crowd. But most people who seek these goals undermine their...

The book, The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back [Bulk, Wholesale, Quantity] ISBN# 9781583334133 in Hardcover by Schuler, Lou;Cosgrove, Alwyn may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
12/30/2010
Hardcover, Unabridged
Penguin Group (USA) Incorporated
Health & Fitness
282
9781583334133
0.86" H x 9.43" L x 7.86" W
1.4800
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The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back

The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back

Hardcover
Lou Schuler; Alwyn Cosgrove
Penguin Group (USA) Incorporated