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The Ultimate Guide to Trail Running: Everything You Need to Know about Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety

Paperback
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The Ultimate Guide to Trail Running: Everything You Need to Know about Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety
Overview
The Ultimate Guide to Trail Running provides all theessential information, including finding trails and gettingstarted; managing ascents and descents with ease;maneuvering off-road obstacles; strength, stretching, andcross-training exercises; selecti...

The book, The Ultimate Guide to Trail Running: Everything You Need to Know about Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety [Bulk, Wholesale, Quantity] ISBN# 9780762755370 in Paperback by Chase, Adam;Hobbs, Nancy may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
2/9/2010
Paperback, Unabridged
Globe Pequot Press, The
Health & Fitness
272
9780762755370
8.48" L x 5.49" W
1.0000
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The Ultimate Guide to Trail Running: Everything You Need to Know about Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety

The Ultimate Guide to Trail Running: Everything You Need to Know about Equipment * Finding Trails * Nutrition * Hill Strategy * Racing * Avoiding Injury * Training * Weather * Safety

Paperback
Nancy Hobbs; Adam Chase
Globe Pequot Press, The