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The Wisdom of Menopause (Revised Edition): Creating Physical and Emotional Health During the Change

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The Wisdom of Menopause (Revised Edition): Creating Physical and Emotional Health During the Change
Overview
Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the “change” is not simply a collection of physical symptoms to be “fixed,” but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life.

Now completely revised, this groundbreaking classic draws on the current research and medical advances in women’s health, and includes

• a new section on sex after 50—and how, if need be, you can rejuvenate your sex life
• updated mammogram guidelines—and how thermography improves breast health
• the latest on the glycemic index, optimal blood sugar levels, and ways to prevent diabetes
• dietary guidelines revealing that hidden sugar—not dietary fat—is the main culprit in heart disease, cancer, and obesity
• all you need to know about perimenopause and why it’s critical to your well-being
• a vital program for ensuring pelvic health during and after menopause
• strategies to combat osteoporosis and strengthen bones for life

With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment—emerging wiser, healthier, and stronger in both mind and body than ever before.

The book, The Wisdom of Menopause (Revised Edition): Creating Physical and Emotional Health During the Change [Bulk, Wholesale, Quantity] ISBN# 9780553386721 in Paperback by Northrup, Christiane may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
1/3/2012
Paperback, Unabridged
Random House Publishing Group
Health & Fitness
768
9780553386721
0553386727
1.68" H x 9.17" L x 6.1" W
1.9100
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The Wisdom of Menopause (Revised Edition): Creating Physical and Emotional Health During the Change

The Wisdom of Menopause (Revised Edition): Creating Physical and Emotional Health During the Change

Paperback
Christiane Northrup M.D.
Random House Publishing Group