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You Are Here: Discovering the Magic of the Present Moment

Paperback
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You Are Here: Discovering the Magic of the Present Moment
Overview
In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. “Mindfulness is not an evasion or an escape,” he explains. “It means being here, present, and totally alive. It is true freedom—and without this freedom, there is no happiness.”


Based on a retreat that Thich Nhat Hanh led for Westerners, this book offers a range of simple, effective practices for cultivating mindfulness, including awareness of breathing and walking, deep listening, and skillful speech. You Are Here also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others.

The book, You Are Here: Discovering the Magic of the Present Moment [Bulk, Wholesale, Quantity] ISBN# 9781590308387 in Paperback by Hanh, Thich Nhat may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
12/21/2010
Adult
Paperback, Unabridged
Shambhala Publications
Religion & Spirituality
143
9781590308387
1590308387
0.46" H x 7.72" L x 5.01" W
0.3500
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You Are Here: Discovering the Magic of the Present Moment

You Are Here: Discovering the Magic of the Present Moment

Paperback
Thich Nhat Hanh
Shambhala Publications