10-Minute Mindfulness: 71 Habits for Living in the Present Moment
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In 10-Minute Mindfulness, Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show how to anchor yourself in the present moment, even if it's for just a few minutes at a time. This book is for anyone who recognize the need to improve their focus, productivity, happiness, and peace of mind. Not only can you choose from a selection of 71 mindfulness habits, you will also discover the practical tools to turn these actions into automatic behavior. In 10-Minute Mindfulness you can choose your own adventure and pick the mindfulness habits that will have the biggest positive impact on your life.
The book, 10-Minute Mindfulness: 71 Habits for Living in the Present Moment [Bulk, Wholesale, Quantity] ISBN# 9781546768289 in Paperback by S.J. Scott;Barrie Davenport may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
|Product Dimensions||0.56 H x 9.02 L x 5.98 W|
|Publication Date||May 22, 2017|