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AARP New American Diet: Lose Weight, Live Longer

ISBN 9781118185117
List Price $19.95 Priced from $13.57 - $14.36
$19.95
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9781118185117
Weight loss for grownups! Drawing on the NIH/AARP Diet and Health Study, the largest-ever survey of American diet and lifestyle Complete with three prescriptive weight-loss plans, the AARP New American Diet helps you lose up to 10 pounds in 2 weeks while staying vital, happy, and healthy for a lifetime.
Hardcover
  • Price each $14.36
  • Subtotal $359.00
Weight loss for grownups! Drawing on the NIH/AARP Diet and Health Study, the largest-ever survey of American diet and lifestyle Complete with three prescriptive weight-loss plans, the AARP New American Diet helps you lose up to 10 pounds in 2 weeks while staying vital, happy, and healthy for a lifetime.
Overview
Weight loss for grownups! Drawing on the NIH/AARP Diet and Health Study, the largest-ever survey of American diet and lifestyle Complete with three prescriptive weight-loss plans, the AARP New American Diet helps you lose up to 10 pounds in 2 weeks while staying vital, happy, and healthy for a lifetime. Author John Whyte, MD, Chief Medical Expert for the Discovery Channel, reveals surprising new research insights, such as the fact that drinking diet soda and eating fat-free foods can actually lead to weight gain. Filled with practical advice and listing the top 25 diet busters and the top 25 diet boosters, this breakthrough book combines the best of the Mediterranean diet and the American diet and includes up-to-the-minute guidelines on meat, alcohol, fat, sugar, and fiber consumption. Drawing on the NIH/AARP Diet and Healthy Study, the largest-ever research project on American diet and lifestyle Packed with simple, practical advice you can put to work right away to help get healthy, stay vital, and lose weight Includes three prescriptive weight-loss plans—a 7-day plan, 2-week plan, and 4-week plan Published in conjunction with AARP, working on behalf of millions of members nationwide

The book, AARP New American Diet : Lose Weight, Live Longer [Bulk, Wholesale, Quantity] ISBN# 9781118185117 in Hardcover by Whyte, Dr., John J may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Detail
More Information
Price 19.95
Shipping Weight 0.930000
Publisher Wiley & Sons, Incorporated, John
ISBN-13 9781118185117
ISBN-10 1118185110
Product Dimensions 0.9 H x 9.48 L x 6.39 W
Pages 240
Format Hardcover
Publication Date Dec 16, 2012
Language English
Reading Level Adult
Category Health & Fitness
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