Happier Every Day: Simple Ways to Bring More Peace, Contentment and Joy Into Your Life
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In Happier Every Day, author and yoga instructor Paula Munier details a simple yet comprehensive approach to cultivating happiness, including the most recent data and discoveries, all distilled into layman’s terms. Readers will also find 100 practical, easy-to-implement exercises and activities that cover both the well-known (hygge, feng shui, law of attraction, yoga, decluttering, etc.) and more obscure techniques (forest bathing) for achieving happiness.
A joyful, lovely book, Happier Every Day can be picked up as needed to help calm one's heart, or read from front to back as one would a daily devotional. It provides a sound beginning to each day, helping readers to put themselves in a state of mind where they’ll be open to happiness.
The book, Happier Every Day: Simple Ways to Bring More Peace, Contentment and Joy Into Your Life [Bulk, Wholesale, Quantity] ISBN# 9781948174077 in Hardcover by Paula Munier may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
|Publisher||St. Martin's Press|
|Product Dimensions||1.0 H x 7.1 L x 5.2 W|
|Publication Date||Mar 18, 2019|