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Innercise: The New Science to Unlock Your Brain's Hidden Power

ISBN 9781947637825
List Price $19.95 Priced from $13.57 - $14.36
$19.95
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9781947637825
In the 1950s and 60s, Jack LaLanne revolutionized the physical fitness and health industry by promoting and teaching exercise and nutrition.

Today, we complete the fitness revolution with Innercise, a comprehensive guide to science-based mental and emotional techniques to strengthen your mindset and unleash the hidden power of your brain.
Paperback
  • Price each $14.36
  • Subtotal $359.00
In the 1950s and 60s, Jack LaLanne revolutionized the physical fitness and health industry by promoting and teaching exercise and nutrition. <br><br> Today, we complete the fitness revolution with Innercise, a comprehensive guide to science-based mental and emotional techniques to strengthen your mindset and unleash the hidden power of your brain.
Overview
Lack of knowledge or skill is not what really holds you back. It is your mindset, emotional blocks, and deeply ingrained habits that you must release to clear the path to your greatest victories and successes. With Innercise, you will learn to change your habitual patterns, and eliminate disempowering emotions like:

-Fear of failure or success
-Fear of being ashamed, embarrassed or judged
-Low self-worth and self-esteem
-Negativity and pessimism
-Lack of confidence and certainty
-Fear of disappointing yourself or others

Your limiting beliefs, stories, traumas and excuses are nothing more than reinforced subconscious patterns that cause you to think, feel, and consistently behave in ways that produce the same results again and again.

The book, Innercise: The New Science to Unlock Your Brain's Hidden Power [Bulk, Wholesale, Quantity] ISBN# 9781947637825 in Paperback by John Assaraf may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
More Information
Shipping Weight 1.1000
ISBN-13 9781947637825
Product Dimensions 6 x 9 inches
Pages 283
Format Paperback
Publication Date Sep 24, 2018
Language English
Category Self-Help
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