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Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits

ISBN 9781628601121
List Price $39.95 Priced from $19.58 - $24.37
$39.95
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9781628601121
Candace’s approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression.
Paperback
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Candace’s approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression.
Overview
Candace’s approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression. Her focus on perseverance and overcoming adversity transforms Namaslay into a powerful, motivational guide to help you live your most authentic life. With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose. Namaslay also features three 30-day yoga programs that focus on: de-stress, core strengthening, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete. Written with heart, humor, and swagger, Namaslay is a book for everyone, from beginners to advanced practitioners and even the simply curious. Namaslay’s high-quality, edgy yet beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!

The book, Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits [Bulk, Wholesale, Quantity] ISBN# 9781628601121 in Paperback by Candace Moore may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Detail
More Information
Price 39.95
Shipping Weight 2.8500
ISBN-13 9781628601121
ISBN-10 1628601124
Product Dimensions 1.2 H x 9.9 L x 8.0 W
Pages 416
Format Paperback
Publication Date Oct 24, 2016
Language English
Reading Level Adult
Category Health & Fitness
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