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You Are Here: Discovering the Magic of the Present Moment

ISBN 9781590308387
List Price $14.95 Priced from $7.48 - $9.27
$14.95
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9781590308387
In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. “Mindfulness is not an evasion or an escape,” he explains.
Paperback
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In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. “Mindfulness is not an evasion or an escape,” he explains.
Overview
In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. “Mindfulness is not an evasion or an escape,” he explains. “It means being here, present, and totally alive. It is true freedom—and without this freedom, there is no happiness.” Based on a retreat that Thich Nhat Hanh led for Westerners, this book offers a range of simple, effective practices for cultivating mindfulness, including awareness of breathing and walking, deep listening, and skillful speech. You Are Here also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others.

The book, You Are Here: Discovering the Magic of the Present Moment [Bulk, Wholesale, Quantity] ISBN# 9781590308387 in Paperback by Hanh, Thich Nhat may be ordered in bulk quantities. Minimum starts at 25 copies. Availability based on publisher status and quantity being ordered.
Product Details
More Information
Shipping Weight 0.3500
Publisher Shambhala Publications
ISBN-13 9781590308387
ISBN-10 1590308387
Product Dimensions 0.46 H x 7.72 L x 5.01 W
Pages 143
Format Paperback
Publication Date Dec 20, 2010
Language English
Reading Level Adult
Category Religion & Spirituality
Religion Other Religions
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